Bell Fitness Body Ball Kit is designed for people between 5-feet, four inches to six-feet tall, this 65-centimeter exercise ball from Bell Fitness will be a great addition to your everyday workout routine to improve strength and posture. With many ways to incorporate it into your workout, the bell fitness body ball is especially effective in strengthening and toning your entire body, especially your abs or core muscle groups. It includes an exercise manual and air pump. Just take it out of box, inflate it, and you'll be ready to exercise at home.
Bell Fitness Body Ball Kit is very ideal for stretching, toning, and using in aerobic exercises, this 65-centimeter body ball kit from Bell Fitness will provide a fun low-impact workout. It includes a 65-centimeter inflatable ball in silver, a specially designed Body Ball Workout DVD led by World Aerobic Champion Mindy Mylrea, an exercise manual, foot pump, and measuring strap. This versatile piece of exercise equipment adds variety to home workouts and comfortably supports your body for working on your ab, sculpting sequences, developing toning and strength, and much more.
This Bell Fitness body ball by far has been the best!!We all know that exercise has got to be fun to keep doing it. Or we will get bored and quit! Well this is fun!!!It is a well rounded workout--you get a good little sweat going to burn those calories and build your cardio. You won't even know that the dvd is 30 mins long. It is so fun that it goes by without you even knowing it.
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