What is Tony Horton's 10 MINUTE TRAINER?
No matter how busy you may be, there is always time to squeeze in one of these great 10-minute workouts! Now there are no more excuses! What makes 10-Minute Trainer so fast and effective? Tony Horton's breakthrough Super Stacking TechniqueTM, using resistance bands, combining the most effective moves into each 10-minute workout. Not a second is wasted! It's multitasking for your muscles!
Workouts Included:
(1) Total Body workout - Just 10 moves in 10 minutes to work your entire body from head to toe! Total body- 10 minutes of challenging your whole body to a great workout
(2) Cardio - These simple kicking, lunging, and punching moves get you in the fat-burning zone fast! Cardio- 10 minutes of agility drills, kicks, lunges, etc. (The program comes with resistance bands with a waist strap that you must attach to the door. It definitely increases resistance! You don't have to use it if you choose not to.)
(3) Lower Body - 10 phenomenal moves will slim your thighs and lift your buns in just 10 minutes. Lower body- 10 minutes that incoroporates some use of the resistance band to target those thighs and glutes.
(4) Yoga Flex - A total-body stretch routine for long, lean muscles! Yoga Flex- 10 minutes of yoga poses (Yogis out there might not like this segment since there is very little emphasis on breathing and centering your mind).
(5) Abs Routine - Kiss your spare tire or muffin top goodbye! These moves work your lower and upper abs and your obliques to uncover that six-pack in no time! Abs- 10 minutes with 20 exercises lasting 30 seconds each- This is one tough ab workout. I would compare the level of challenge to Tamilee Webb's I want those abs workout (another tough ab workout)!
Also Included: Resistance Kit - Maximize the power of super-stacking with Pro-Grade Resistance Band plus Power Cardio Belt; Customized workout calendar; Rapid Results Guidebook; Tony Horton's 10-Minute Meals; On-the-Go Workout Cards; and 10-Day Lean Jean Plan.
What they say about Tony Horton's 10 MINUTE TRAINER?
J.K. Albert said that Tony Horton's 10 MINUTE TRAINER is a great program. Tony Horton's 10 MINUTE TRAINER gets you up and moving quickly but sometimes a little too fast! J.K. Albert said:
He doesn't take the time to explain or properly show or demonstrate the moves before doing them so the first few times of watching and working out to the videos were a bit difficult but it gets easier and you can catch on in a fairly quick manner. I do suggest only viewing the program first before popping the disc in and getting started right away.
M.England love "Tony Horton's 10 MINUTE TRAINER". M.England do 2 routines a day alternating them and M.England really feel like he have worked my entire body.
Christine B. Farnsworth "christy" feels Tony Horton's 10 MINUTE TRAINER is very amazing. Christy said:
I purchased this product at the beginning of July. When I recieved it, I was about to go on vacation. So I only had a couple of days to start it. I went on vacation for a week and then restarted. I feel like it is a great workout! I love it because I am short on time. I do a different work out every morning. As for the person who gave it a bad review because she/he got charged even though they didn't proceed to purchase...I don't get it. I ordered online and you have to actually enter all of your billing info. If you didn't want to purchase why did you bother doing all of the billing info.? Anyway...why don't you just try the system..it is great! Sorry you had a bad experience with purchase.
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