Kathy Smith Better Body Workout Music Program includes three complete walking workouts accompanied by motivating music and Kathy Smith's tips will guide you principal walking techniques that focus on toning and fat burning. Perfect for everyone from beginners to advanced walkers. Kathy Smith Workout Music Product Details High energy music enhances motivation one hour playing time. Perfect for beginner or advanced fitness walkers. Kathy's motivational instructions optimize your body workout. Building upon 25 years experience in fitness instruction and tapping into her unlimited resources Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating high energy music and Kathy's inspirational tips and guiding that are sure to help you walk off the weight and have more fun!
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